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Respiratory Health

Breathe Through These 6 Health Indicators Linked to the Diaphragm
By Jeff Hayward Your Health

Breathe Through These 6 Health Indicators Linked to the Diaphragm

The website of Dr. Ginger Garner explains that your diaphragm “measures mere millimeters in thickness,” but it has sweeping influence over bodily systems that can “ultimately dictate your long-term health and well-being.” If you’re having any kind of health problem, you may want to start with your diaphragm – which is located just below your […]

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4 min read

Shining a Penlight on 9 Common Childhood Ailments
By Jeff Hayward Children

Shining a Penlight on 9 Common Childhood Ailments

Parents are extra vigilant about their child’s health, but the fact is at one point or another, your child will get sick with or without regular medical checkups. That doesn’t mean you shouldn’t seek medical attention when your child is ill, however you should remember to keep the situation in context to help you remain […]

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6 Healthy Reasons to Have More Plants in Your Home
By Jeff Hayward Your Health

6 Healthy Reasons to Have More Plants in Your Home

Most people agree that plants look nice, but there are more reasons than just aesthetics to have more of them in your home. Plants do positive work for your home’s air quality that you may not be aware of, and they can also benefit you in other healthy ways. Set up a variety of plants […]

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4 min read

6 Asthma Triggers to Avoid to Help You Breathe Easier
By Jeff Hayward Your Health

6 Asthma Triggers to Avoid to Help You Breathe Easier

Asthma is a common respiratory ailment in the U.S. An estimated 17.7 million people who have it according to statistics from the Centers for Disease Control and Prevention (CDC). While it’s widespread, that doesn’t make it any easier to deal with for those afflicted. While there is no known cure there are certain triggers of […]

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3 min read