relationships and happiness

Are you single? You don’t need to have a partner to live your best life. In fact, remaining partnerless can benefit your mental and physical health in more ways than one!

Although there are many beliefs and expectations about happiness, research suggests some good news (and not so good news) for those in constant pursuit.

Feel free to cuddle some more because scientific research shows that cuddling has its share of physical benefits too. So grab a friend or loved one, and hug it out for these health reasons…