reduce heart rate

Even though iodine deficiencies are quite uncommon, they can still happen. Here’s a look at some of the signs, symptoms and risk factors of an iodine deficiency.

Rather than spending longer doing more moderate exercises, HIIT is a system that recommends doing difficult, or intense, activities over a shorter period of time. In the end, it’s an excellent way for individuals with major time constraints — whatever those limitations may be — to shed calories and fat and feel better both mentally and physically.

If the symptoms of an irregular heartbeat persist, it could indicate a serious arrhythmia that comes with it’s own complications, such as heart disease. Be aware of these common signs and symptoms of an irregular heartbeat.