Skip to main content

Recipes

Diabetes-Friendly Christmas Recipes
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Diabetes-Friendly Christmas Recipes

Just because you’re diabetic doesn’t mean you can’t enjoy the rich, delicious dishes that others get to enjoy during the holiday season. With some alternatives to traditional yuletide recipes, you can dig in without the worry that goes along with it. Here are some diabetes-friendly recipes to feast on!

Read More about Diabetes-Friendly Christmas Recipes

6 min read

Bread 101: Making A Sourdough Starter From Scratch
Medically Reviewed Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Bread 101: Making A Sourdough Starter From Scratch

People are flexing their “making-from-scratch” muscles while stuck inside, which has caused a rise in bread baking! There are a number of ways to make homemade bread, with the most common method using storebought active dry yeast. To help you get going, we’re going to walk you through the process from start to finish!

Read More about Bread 101: Making A Sourdough Starter From Scratch

5 min read

Healthy Meals to Prepare Now and Enjoy Later
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Healthy Meals to Prepare Now and Enjoy Later

You can easily have nutritious and delicious lunches and dinners waiting for you when you get home (or to take to work). It just takes a little bit of planning! Here are 7 meals that you can make and freeze or refrigerate, without much additional prep needed come mealtime.

Read More about Healthy Meals to Prepare Now and Enjoy Later

4 min read