psychological trauma

Trauma dumping is the act of oversharing emotions in a way that is harmful to the other person. This is an in-depth look into what trauma dumping is and how to deal with it…

Events that cause the individual to fear for personal life and wellbeing—such as a car collision or other accident, a physical or sexual assault, long-term abuse, torture, a natural disaster, living in a war zone, or life-altering experiences like the death of a loved one—can all spur the following PTSD symptoms.

Psychological trauma can be caused by exposure to traumatic events such as violence and abuse, vehicle accidents, natural disasters and war, but also really any event that leaves a person feeling overwhelmed and alone can be considered traumatic. We’re taking a closer look at some of the symptoms of psychological trauma.

Time does not heal emotional trauma on its own. Psychological trauma becomes part of who we are but it is possible to come to peace and heal from its devastating effects. Let’s take a closer look at the different kinds of emotional trauma and its effects.