Blue light blocking glasses are designed to protect your eyes from screens. You might be experiencing common symptoms related to excessive blue light, without even realizing it’s related to your daily technology use. That’s why it’s important to learn about the symptoms and how these blue light blocking glasses could help you.
4 min read
Take a second to think about how much different your life would be if you had never heard of social media platforms like Twitter, LinkedIn and Facebook. Now, imagine a life without a smartphone that can tell you everything from your location in the world to the latest stock updates to the latest information about […]
8 min read
Here are 14 ways to get a jump on your day that only requires minor changes in your habits and a bit of time out of your busy schedule…
7 min read
With life’s many distractions—such as text messages, social media, office deadlines and multitasking—it’s easy for your mind to become used to jumping between thoughts quickly. The problem is, when it comes to completing a task that requires deeper concentration, you may find you lack the attention span to stay on task and get it done […]
4 min read
We are filled with the best intentions. We would love to be productive—whether that means losing weight, living healthy or meeting deadlines, but it can be hard to convince ourselves to make the necessary sacrifices. We get frustrated, kicking ourselves for not fitting in that run or for being late with those papers. The truth […]
5 min read