While factory food is usually associated with ultra-processed packaged foods, food from industrial farms can have health drawbacks too. Here’s a look at the major health differences between farm and factory foods.
6 min read
Finding food that our kids will eat isn’t always easy, and unfortunately, the ones they like the most tend to be the worst for them. We’ve compiled a list of the 13 worst dinners to feed children.
9 min read
Although there isn’t a specific plan that works for everyone, there are some foods that have been found to trigger pain, and others that seem to help reduce it—including the following 12.
6 min read
While eating right to maintain a healthy weight, and even shed a few unwanted pounds may be admirable, there are many other reasons to make healthy changes that don’t even bring losing weight into the equation.
4 min read