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preventing colon cancer

Ways to Cleanse the Colon Naturally
By Patty Weasler, RN Your Health

Ways to Cleanse the Colon Naturally

People will use colon cleanses for various reasons. Some believe that when stool that sits in the colon for too long it can release toxins, while others use it to reduce bloating. Your doctor is an excellent resource when determining if you need a colon cleanse and if so how it should be done. In the meantime, here are some different ways to cleanse the colon naturally.

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7 min read

Foods That Can Help Reduce Your Risk of Colon Cancer
Medically Reviewed Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Foods That Can Help Reduce Your Risk of Colon Cancer

Some foods, such as processed meats, have been shown to significantly increase one’s chances of having colon cancer emerge. That begs the question — what foods will actually lower my risk of developing colon cancer? The good news is that there are a wide variety of healthy and delicious foods that can help you keep colon cancer at bay. Let’s take a quick look at some of those foods now.

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5 min read