![](https://activebeat.com/wp-content/uploads/2022/07/shutterstock_466756370-400x267.jpg)
![](https://activebeat.com/wp-content/uploads/2020/08/25446354_10154913176207294_6548652905037548989_n-3-150x150.jpg)
Cryotherapy: What Is It, Benefits, and Risks
Cryotherapy is a technique that exposes a part of the body or the whole body to extremely cold temperatures. While it does offer some benefits, there are also risks, which is why it’s important to get informed.
6 min read