Prevent a Folate Deficiency

Even though folate isn’t one of the most commonly talked about vitamins, it’s super important to our overall health. To get better informed on everything to do with folate deficiency, here’s a look at the common causes, symptoms, complications, and some prevention tips.

There are many vitamins and nutrients our bodies need to function properly, and folate is one of them. We look into everything there is to know about a folate deficiency.