Pregnancy and Folate

There are many vitamins and nutrients our bodies need to function properly, and folate is one of them. We look into everything there is to know about a folate deficiency.

Regardless of if you’re already pregnant or trying to conceive, popping daily prenatal vitamins can help keep you and baby healthy in various ways—by lessening instances of morning sickness and nausea during the first trimester, by filling in gaps in your diet, and by supporting your body from conception through to a healthy delivery.