We all want to look our best and as much as we try to escape it, aging is a natural part of life. If you want to age gracefully, get back your inner spunk, and look and feel the best you can, then check out these 10 secret health and beauty tips that all seniors should know!
7 min read
Negative emotions are destructive to a person’s health. Especially, if we allow them to multiply and consume our every waking moment. Here are some tips on how to reduce negativity and gain a more positive attitude.
5 min read
Laughter and a sense of humor are good for your emotional, physical, and spiritual health. According to Paul E. McGee. Ph.D., “Your sense of humor is one of the most powerful tools you have to make certain that your daily mood and emotional state support good health.” The ability to laugh at your own mistakes […]
3 min read
A type 2 diabetes diagnosis is a scary thing—particularly when it’s your child who has the health issue. However, managing your child’s type 2 diabetes disorder takes discipline, scheduling, willing lifestyle changes, help from others, and education to ensure the wellbeing of your child’s future health. Part of keeping your child healthy will be to […]
4 min read