Poor Diet

Seemingly harmless habits that are part of your daily routine could put your pancreas health in jeopardy. Be mindful of these everyday habits that are bad for your pancreas! 

Your gut health can directly impact both your physical health and your mental well-being. This is why a healthy gut is so important! Here are a few poor habits that could be harming your gut bacteria. 

One way to lower the likelihood of developing cervical cancer is to learn all of your risk factors. A risk factor is something that places you at an increased chance of developing a disease. The more risk factors you have for cervical cancer, the greater chance you have at developing it.

Staying up too late, stressing about work, and lounging around on the couch might seem harmless, but in reality these seemingly normal habits can be detrimental to our health. To keep our brain sharp and healthy, avoid these 12 bad habits that can actually age your brain.

There are few diseases more frightening than lung cancer, which tends to strike individuals exposed to dangerous air pollutants, that can eventually lead to a situation where the patient struggles with every breath. To better understand lung cancer, let’s take a look at some of this scary diseases’ most prevalent causes and risk factors.

Some of these foods can have other health impacts other than mental health, but for the purposes of this article, we’ll focus on how they can negatively impact your sense of well-being. Cutting out these 12 food contents could be a step towards becoming a happier person.