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personalized health

8 Major Health Buzz Terms For 2015
By Emily Lockhart Diet and Nutrition News & Advice

8 Major Health Buzz Terms For 2015

2015 is all about YOU. In fact I dub 2015 the “Year of You”! As a yogi, I’m personally thrilled about this. I’m big on focusing on health as an individualized concept—encompassing personalized workouts vs. intense training (which, let’s face it, not everyone can or wants to partake in); specialized diets vs. broad sweeping eating […]

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