The most common causes of bloating include excessive food consumption, eating foods that are rich in fat, or a build up of gas in the abdomen the happens as a result of chewing gum or drinking carbonated beverages—leading to pain and swelling in the abdomen. Thankfully, these 15 foods contain natural properties that can provide the digestive system with relief.
7 min read
There’s nothing fun about an upset stomach and indigestion. Luckily there are quite a few simple remedies you can try!
7 min read
While over-the-counter remedies such as hydrocortisone cream and calamine lotion can be effective, save yourself a trip to the drugstore by trying one of these 5 effective treatments using items you already have around the house.
3 min read
During the first trimester, many women start each day with feelings of nausea that can range from slightly upset stomach to prolonged vomiting. For many women, it’s a feeling that can have a dramatic impact on their lives so we’ve compiled a list of some effective, natural remedies for morning sickness.
4 min read
If you find yourself suffering from the pains of a stomach ache, try eating any of these 8 foods that are known to naturally soothe a troublesome tummy.
6 min read
On top of serving up some major flavor, the following ten fresh herbs pack some pretty serious health benefits…
2 min read