No matter if you prefer yours creamy, chunky-monkey, raw au-natural, or with chocolate or stuck to jelly, there’s little doubt that North Americans have loved peanut butter for generations and here are all the reasons why!
3 min read
Understanding how foods fuel your body and which ones make it feel sluggish can be the key to getting over a plateau. Having healthy alternative foods on hand can also help you achieve your weight loss goals.
6 min read
These 8 foods have gotten a bad reputation when it comes to health, but they don’t deserve it!
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Here are 12 other amazing energy-boosting foods to kickstart your day! These foods will help keep you energized for hours, not just a short burst with a hard crash.
6 min read
Here are 10 of the best brain-powering foods to help put your child on the right path—back to class!
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A new study, presented at the American College of Allergy, Asthma, and Immunology in California, has found that peanut allergies may be more likely to occur in rich households. The study looked at over 8,300 participants, 800 of which had peanut sensitivities. Those 800 had higher levels of peanut antibodies, which could develop into an allergy. […]
1 min read