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Folate is an essential nutrient that, among several other functions, helps the body with the production and regeneration of cells. We look into 8 foods that are rich in folate.

For those with Crohn’s disease, deciding what to eat each day can be challenging. Fortunately there are certain foods that are easy on the digestive system and can help soothe any symptoms when they occur. Here is a list of 7 foods that those with Crohn’s disease should consider eating as part of their regular diet.

If you’re the kind of person that appreciates healthy ingredients and loves trying new and exciting foods, here are eight superfruits to try today!

If you find yourself suffering from the pains of a stomach ache, try eating any of these 8 foods that are known to naturally soothe a troublesome tummy.

We’ve compiled a list of 14 powerhouse foods that have been shown to help fight the appearance of cellulite to get you back looking your best.