oral hygiene

If you notice a small lesion in your mouth, you might have a canker sore. But what causes them, can they be treated and how can you prevent them? Let’s find out! 

Do you have an unusual white rash inside your mouth? You might have a condition known as oral thrush. Here’s what you need to know about it, including the common symptoms, causes, and treatment options. 

If you want to live longer and take care of your health, then check out these 10 things seniors should stop doing to help save their health!

It’s important to take care of your body both internally and externally from taking care of your skin to protecting your bones!

You wouldn’t think that something so tasty could also be really healthy, but it actually is. We’re taking a look at some of the incredible health benefits of cinnamon.

Superfood is a word we use to describe foods that are exceptionally healthy and nutrient-rich. We look into all the incredible health benefits of the top 5 superfoods!