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Health Benefits of Probiotics
By Emily Lockhart Diet and Nutrition News & Advice

Health Benefits of Probiotics

You’ve likely heard the digestive benefits of probiotics celebrated in health magazines, and of course, by Jamie Lee Curtis in her Activia commercials! However, there’s more to this strain of naturally-occurring live bacteria than battling constipation, bloat, gas, and keeping things regular. You can get your daily dose of probiotics in certain foods—such as the […]

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