A change in diet can alleviate a lot of the symptoms associated with irritable bowel syndrome. For those who suffer from IBS, check out our list of the top foods to eat and what to avoid.
6 min read
With the typical hangover including a pounding headache, upset stomach, exhaustion, light sensitivity, and dehydration, it can be difficult to focus on much of anything at all. No wonder, then, that so many people are on the lookout for the ideal cure for the hangover. On that note, let’s take a look at some simple ways to help you get over the nasty feelings that often follow a night of overindulging in alcohol.
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Making life work for you simply means being aware of your mental health issues and how they tend to affect you as an individual, and making choices that provide you with the emotional and moral support you require to get through each day.
7 min read
We all know that surgeons are very precise and that surgical procedures have come a long way over the years, but the truth is, you’re still having a knife (or laser) making a hole in your body for whatever reason. While these incisions are sometimes small, the human body still need time to recoup. Whether […]
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Need some help overcoming a cold or serious case of the flu? Try any one (or a combination) of these 20 home remedies for flu symptoms.
11 min read
To avoid getting a urinary tract infection, which can make urinating painful, difficult, and generally uncomfortable, there are a number of foods and beverages that can help. Even better: most of these food and drink items are available at any old grocery store, farmer’s market or pharmacy.
7 min read