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Foods That Will Keep Your Bladder Healthy
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Foods That Will Keep Your Bladder Healthy

To avoid getting a urinary tract infection, which can make urinating painful, difficult, and generally uncomfortable, there are a number of foods and beverages that can help. Even better: most of these food and drink items are available at any old grocery store, farmer’s market or pharmacy.

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7 min read

Diabetes Management: Lifestyle Tips That Affect Blood Sugar
Medically Reviewed by Julie Ching, MS, RDN, CDE Your Health

Diabetes Management: Lifestyle Tips That Affect Blood Sugar

Being diagnosed with type 1 or type 2 diabetes can be really scary, and for good reason: failing to maintain healthy blood sugar levels could result in serious health consequences. But with some relatively moderate lifestyle changes, you can make sure that having diabetes has a limited impact on your day-to-day activities and experiences.

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7 min read

Natural Remedies for Painful Ovulation
Medically Reviewed by Dr. Andrea Eisenberg, MD Women

Natural Remedies for Painful Ovulation

Many women will find the ovulation process uncomfortable, though some will actually experience significant discomfort and pain. In these cases, individuals may be required to take special medication to soothe reproductive system as much as possible, though there are some natural remedies that may offer relief.

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7 min read

Natural Remedies for Treating Depression
Medically Reviewed by Greg Dorter, RP Your Health

Natural Remedies for Treating Depression

Depression is more than feeling sad. Clinical depression is a mood disorder that affects both mental and physical health. The cause of depression can be genetic, caused by a stressful event, or could have no specific reason. There are a number of different types of depression — no matter what form, there are some easy natural remedies you can try.

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5 min read