25-percent of us head into the first week of January with New Year’s Resolutions and the determination to do things differently. Let’s take a look at some of the most common resolutions as well as a few tips to help you accomplish your goals this year!
6 min read
There are so many ways to choose resolutions for the upcoming year and none of them are wrong. It’s all about finding what works best for you. Here are some tips I’ve learned while living with Budd Chiari Syndrome on how to set New Year’s resolutions with a chronic illness…
5 min read
The best way to approach resolutions is to do it with small steps. Here are the best new year resolutions for people with diabetes!
4 min read
As one year ends and a new one begins it’s a chance for a fresh start. This year, break the cycle of making unsustainable goals and set resolutions you can actually keep!
5 min read
Since your mental health is physically invisible it can be easy to ignore. Let’s stop ignoring it and use the New Year to make a resolution to improve it.
7 min read
Polar Bear Dips (or Plunges) take place on New Year’s Day and involve a large group of people who willfully run into a freezing cold body of water outside (sometimes for charity). While this sounds completely insane to some, to others it is a thrill and a rush. Here are some fun facts!
4 min read