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Paresthesia: 8 Possible Reasons for Experiencing Chronic Numbness
By Rachel Despres Your Health

Paresthesia: 8 Possible Reasons for Experiencing Chronic Numbness

Paresthesia is the medical term for the pins and needles numbing that many experience on occasion. People will often refer to this as their arm or leg having ‘fallen asleep.’ While this sensation most often occurs because of pressure put on a nerve, it is typically temporary and does not require any medical treatment. If […]

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Everything to Know About the FODMAP Diet
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Everything to Know About the FODMAP Diet

The recently popularized low FODMAP diet has proven effective for reducing irritable bowel syndrome symptoms. In fact, it is increasingly being accepted and recommended as a dietary therapy for IBS by physicians. Before giving the low FODMAP diet a try, here are six important things to know.

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6 min read

6 Possible Health Causes of Tics and Twitches
By Jeff Hayward Your Health

6 Possible Health Causes of Tics and Twitches

Everyone has a round of twitches or tics at some point or another, but when they become chronic then it may be a reason to go see the doc. Not only are they annoying, tics and twitches can be embarrassing and interfere with daily life. However, let’s differentiate between tics and twitches. The later characterizes […]

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