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Midlife Crisis

Midlife Isn’t A Crisis, But Sleep, Stress and Happiness Feel A Little Different After 35 – Or Whenever Middle Age Actually Begins
By Soomi Lee Your Health

Midlife Isn’t A Crisis, But Sleep, Stress and Happiness Feel A Little Different After 35 – Or Whenever Middle Age Actually Begins

Fewer than one-fifth of Americans say they actually experienced a midlife crisis. And yet there are still some common misunderstandings people have about midlife. I study midlife, and especially how people in this stage of life experience sleep and stress. In my research, I have also found that midlife brings both opportunities and challenges. Are […]

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8 Ways for Men and Women to Survive a Mid-Life Crisis
By Jeff Hayward Your Health

8 Ways for Men and Women to Survive a Mid-Life Crisis

You may joke about middle-aged men (and women) buying a sports car when they hit 50, but there’s actually some truth behind the fabled mid-life crisis. While it’s often associated with males, women are more likely to go through this particular bump in the road earlier in life than men. Instead of getting a facelift […]

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