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metabolic syndrome

Foods To Avoid If You Have Metabolic Syndrome
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Foods To Avoid If You Have Metabolic Syndrome

The symptoms of this disease vary widely, though metabolic syndrome patients do tend to have more weight around the abdomen than the average person. The good news is that there are ways to reduce the impact of metabolic syndrome; for example, one can make a serious difference in their health by simply avoiding certain foods, including these 6.

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4 min read

Innocent Habits That Negatively Affect Hormone Levels
Medically Reviewed by Dr. Andrea Eisenberg, MD Diet and Nutrition News & Advice

Innocent Habits That Negatively Affect Hormone Levels

Our bodies are coursing with hormones, and those hormones are responsible for some of the most essential functions in the body, including puberty, sleep, stress levels, mood, sex drive, weight, appetite, and more. However, certain seemingly innocent habits can wreak havoc on your hormones and those vital physical and mental functions.

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3 min read