Are you glass half-empty or a glass half-full type of person? It comes down to how you see life in general – and this can affect your everyday decisions, as well as have an impact on your health. According to various sources, having a sunny disposition without letting too much bother you can help you […]
4 min read
“Delirium” is a term often used for someone who is not in their right mind, and often there are underlying health factors. The Mayo Clinic perhaps describes it best: “Delirium is a serious disturbance in mental abilities that results in confused thinking and reduced awareness of your environment.” The onset of delirium can happen quite […]
4 min read
You’ve done the word puzzles, the Sudoku, the memory games, and those are all great, but why not switch up your brain exercises? Just like physical exercise, switching up your routine can speed up development in areas that may be lagging behind. Perhaps you should change your thinking about how to give your brain a […]
4 min read
When we think of addictions, our minds usually gravitate towards a few things in particular. However, the science of addiction is complex, and it turns out we can be addicted to some pretty strange things. While some of these addictions can be relatively harmless (at least physically), they can have the same drawbacks as more […]
5 min read
If you’ve looked at your social media in the last week, chances are you’ve spotted a video, Facebook update, profile picture change, or hashtag promoting the Bell Let’s Talk campaign. The campaign is part of Mental Health Awareness week, and it’s urging each and every one of us to start a conversation around mental health, and take it […]
1 min read
Today (January 25, 2017) is Mental Health Awareness Day, and this entire week is Mental Health Awareness Week. According to the National Alliance on Mental Illness, approximately 1 in 5 american adults suffer with some form of mental illness. But that’s not all, the same source finds that roughly 1 in 5 children in the U.S. […]
1 min read