men's health

While there’s no single diet that will work for every patient, as colitis develops over time, the patient may develop different nutritional needs and food triggers.

There’s a lot of information about health out there. Unfortunately, there’s a lot of misinformation, too. Here are 6 health myths to stop believing now.

Osteoporosis is a bone disease characterized by the thinning and weakening of bone. The disease affects millions of men and women in the United States. Here are some common treatments for osteoporosis.

Behavioral change is not as straightforward as many people might imagine. Breaking free of your bad habits is not a question of waking up one day, having a light bulb go off in your head and presto you’ve dropped all your bad habits.  Research has discovered that there are five distinct steps to changing your […]

Stuffy and runny nose, sore throat, headache—these can be the symptoms of a nasty cold. But they can also be a sign that one is struggling with allergies. Often, these allergies are triggered by plants in our environment, from flowers (like chamomile, chrysanthemums, daisies, and goldenrod) to shrubs (like cypress, juniper, and wisteria), trees (like […]

Are you tired of waking up tired? You’re not alone. Sometimes it doesn’t even seem like you’ve slept after getting 7- or 8-hours of shuteye, and on top of that you end up lagging through the workday and daydreaming about your pillow. There could be contributing health or diet factors that are making you feel […]