MedicallyReviewed

Many things that people fear about getting older aren’t actually true and debunking these myths is important because it can change the way we view growing older!

Many of the healthy hobbies on this list require little to no investment outside of your time. An added bonus? All of them can be done on your own, or with others. Up to you! Here are some healthy solo hobbies to start try this summer.

There are certain foods that can actually whiten your teeth, while often delivering health benefits as well. We’re not saying these are as effective as a professional whitening, but take a look for some of these items when you next hit the supermarket if you want a brighter smile. 

Establishing reasonable practices around your snacking habits can help you prevent unwanted pounds from sticking to your thighs. These rituals can also help break the cycle of obsessive thoughts that have you opening the refrigerator door repeatedly.

People are flexing their “making-from-scratch” muscles while stuck inside, which has caused a rise in bread baking! There are a number of ways to make homemade bread, with the most common method using storebought active dry yeast. To help you get going, we’re going to walk you through the process from start to finish!

Interested in learning a new baking skill? We’re here to help by walking you through the process of how to make and bake bread from scratch!