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MedicallyReviewed

Can You Eat Frozen Food Past the Expiration Date?
Medically Reviewed Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Can You Eat Frozen Food Past the Expiration Date?

Freezing food is an amazing tool for food preservation, but how exactly does it work? We answer this question, as well as some tips on how to extend the shelf life of frozen food, what foods to freeze (and not freeze), and most importantly, if can we eat frozen food past its expiration date?

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10 min read

Non-Alcoholic Fatty Liver Disease: Symptoms, Causes, and Treatment
Medically Reviewed Patty Weasler, RN Your Health

Non-Alcoholic Fatty Liver Disease: Symptoms, Causes, and Treatment

Non-alcoholic fatty liver disease is a condition that develops when too much fat is stored in the liver cells. Luckily there are steps you can take to help reduce your risk of NAFLD and it all starts with getting informed. Here’s what you need to know about NAFLD. 

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7 min read