

Is Margarine Good For You?
Margarine is a common substitute for butter. But is it good for you? Let’s dig into that question as well as consider potential alternatives.
6 min read
Margarine is a common substitute for butter. But is it good for you? Let’s dig into that question as well as consider potential alternatives.
6 min read
Understanding how foods fuel your body and which ones make it feel sluggish can be the key to getting over a plateau. Having healthy alternative foods on hand can also help you achieve your weight loss goals.
6 min read
Despite the fact that many foods are marked with “low fat” and “fat free” labels, a large majority of so-called “diet” foods are actually filled with sodium, trans fats, artificial sugars, and in reality, aren’t very good for you. This is why the folks from, Evoke.ie, Ireland’s leading online source for lifestyle, celebrity, and health news; created “The […]
1 min read