maintain body weight

Here’s a breakdown of foods that kidney cancer patients should eat, what they shouldn’t, and a few tips and tricks in between.

We often hear about people who are looking to lose weight and it’s easy to forget that there are also people who want to gain weight (in a healthy manner, of course). Here’s a list of 20 foods that will rack up the calories in a healthy way.

While there are many risk factors that are out of our control, there are tons of lifestyle habits a person can adopt to help manage, control, or even prevent high blood pressure! We look into the best ways to prevent high blood pressure.

Over the years, health promoters and nutritionists alike have challenged the state of Santa’s health based upon his penchant for cookies and his pant size.  Because of this, there has been a public outcry from health professionals for Santa to change his ways and serve as a healthier role model for children everywhere.  Interestingly, if […]