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Lung Health

6 Ways to Protect Your Lungs from Unhealthy Air
By Emily Lockhart Your Health

6 Ways to Protect Your Lungs from Unhealthy Air

The end of April brings Air Quality Awareness Week, which is as good a time as any to explore the best ways to protect your lungs from unhealthy air. It’s an especially important lesson for those living in urban centers, where traffic congestion is the usually the most intense and air quality tends to be […]

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4 min read

Lifestyle Tips for People with COPD
By Catherine Roberts Your Health

Lifestyle Tips for People with COPD

You might not hear about it every day, but chronic obstructive pulmonary disease—better known as COPD—affects roughly 12 million Americans. To put it into context, that almost one in 25 people in the United States. COPD patients often struggle with emphysema and bronchitis and other symptoms. Together, these conditions can make it extremely difficult to […]

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4 min read

Health Reasons to Cool It with Air Conditioning
Medically Reviewed Patty Weasler, RN Your Health

Health Reasons to Cool It with Air Conditioning

Sure, it’s 90-Fahrenheit and you’re sitting in your living room, sweat dripping off your forehead. Your instinct is to close all the windows and switch on the central air conditioning, which will surely give you relief from the relentless onslaught of heat and humidity. However, while using air conditioning is a pretty surefire way to […]

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3 min read