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lung health tips

Most Effective Ways to Promote Lung Health
By Emily Lockhart Diet and Nutrition News & Advice

Most Effective Ways to Promote Lung Health

Taking care of your heart might seem like common sense—if you implement regular cardio-vascular exercise, limit unhealthy fats, while incorporating heart health fats into your daily diet. However, contemplating effective ways of taking care of your lungs might leave you a little flabbergasted. Research from the American Lung Association (ALA), points to eight ways to […]

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