low sodium diet

The renal diet is for people with compromised kidney function, usually due to chronic kidney disease. Here’s what you need to know!

Done properly with the help of this guide (and a health professional), you can help maintain and perhaps even improve your health! Here’s what you need to know about a low sodium diet.

A low sodium diet boasts many health benefits but navigating what you can eat can be a challenge. Luckily you don’t have to sacrifice flavor! Here are 11 foods you can eat on a low sodium diet.

Choosing to consume less salt doesn’t take a huge time commitment, and the benefits to your overall health can be profound. Let’s take a look at the incredible benefits of a low-sodium diet.