low potassium

The renal diet is for people with compromised kidney function, usually due to chronic kidney disease. Here’s what you need to know!

Your kidneys have an important job of filtering your blood and removing waste through urine. But if you suffer from chronic kidney disease (CKD), you’ll need to be mindful of what you eat and drink because your kidneys can’t remove waste properly. Here are 19 foods to eat (and avoid) if you have kidney disease!

With diets higher in processed foods and less fresh foods, more and more people are suffering from the lack of potassium. Yet, the health benefits of potassium are seemingly endless. Read on to learn more about how potassium can benefit you.

Potassium is an essential nutrient that our body needs to function properly. With that being said, a potassium deficiency can cause an array of symptoms, including any of these 14.

Due to potassium’s importance, it’s helpful to understand what symptoms to expect if you’re low on the nutrient and also what might be causing this deficiency to happen. Read on the learn about the symptoms and causes of hypokalemia…

Better known as muscle pain, myalgia is a kind of musculoskeletal discomfort that affects almost everyone at some point throughout his or her life. The following are six possible reasons you may be experiencing myalgia.