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low FODMAP diet

Everything to Know About the FODMAP Diet
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Everything to Know About the FODMAP Diet

The recently popularized low FODMAP diet has proven effective for reducing irritable bowel syndrome symptoms. In fact, it is increasingly being accepted and recommended as a dietary therapy for IBS by physicians. Before giving the low FODMAP diet a try, here are six important things to know.

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6 min read

Tips for Coping with Irritable Bowel Syndrome (IBS)
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Tips for Coping with Irritable Bowel Syndrome (IBS)

IBS can be treated with medications, but there are also a number of relatively straightforward ways to manage this troublesome condition. The key is to constantly plan ahead and to keep the side effects of irritable bowel syndrome front of mind at all times.

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5 min read