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The Incredible Health Benefits of Eating Mushrooms
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

The Incredible Health Benefits of Eating Mushrooms

There’s more to mushrooms than great taste and affordability. They’re also remarkably good for you, with their consumption helping boost the health of the immune system and major organs, including the heart. We look into the incredible benefits of mushrooms.

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7 min read

Everyday Foods That Can Help Fight Prostate Cancer
Medically Reviewed by Eric Leckie, PT Diet and Nutrition News & Advice

Everyday Foods That Can Help Fight Prostate Cancer

Although it’s always important to put your health first when making decisions about diet, these decisions become even more crucial when your body is fighting an ailment that has the potential to end a life. This is why it’s important to add fruits, vegetables, whole grains, and lean proteins to your diet following a prostate cancer diagnosis. Here’s a look at some everyday foods that can help fight prostate cancer.

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5 min read