![](https://activebeat.com/wp-content/uploads/2018/04/shutterstock_539951998-400x267.jpg)
![](https://activebeat.com/wp-content/uploads/2021/03/cropped-fav-1-150x150.png)
Foods (That Aren’t Oranges) That Are Packed with Vitamin C
Most adults know that getting a sufficient amount of vitamin C is an important part of maintaining our immune system and staying healthy. But not many of us understand that there are actually many different types of food that provide a significant amount of vitamin C and help buttress our immune systems against all kinds of threats, from the common cold to the flu and more.
7 min read