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6 Ways to Encourage Good Mental Health in Children
By Jeff Hayward Children

6 Ways to Encourage Good Mental Health in Children

Mental health disorders like depression and anxiety are often thought of as adult problems, but unfortunately they affect many children too—although children may be less likely to talk about it or know how to deal with it. The Kids Mental Health portal said not meeting these needs head on could result in children growing up […]

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6 Ways Cloth Diapers are Indisposable
By Jeff Hayward Children

6 Ways Cloth Diapers are Indisposable

It has been a long debate whether to go cloth or disposable as far as diapers are concerned—and while they both have their pluses, cloth seems to be gaining popularity in recent years, especially with younger parents who strive to be environmentally conscious (not to mention parents who also prefer the style choices that come […]

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Worst Food Items in Your Child’s Lunchbox
Medically Reviewed by Julie Ching, MS, RDN, CDE Children

Worst Food Items in Your Child’s Lunchbox

Not only can some sugary items cause your child to “crash” part way through the school day or lose focus, they can also add empty calories with little to no nutritional benefits. Here are six items to avoid tossing into your child’s lunchbox, even if your child puts up a fuss!

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