There is no shortage of fun and interesting foods in America. But the reality is many of these interesting foods contain unnatural dyes, flavors, and additives that are bad for your health and banned in other areas of the world. Here’s a look at 12 common American foods that are banned around the world.
6 min read
Whether you’re looking to fit back into your favourite outfit or preparing for a special event, here are 3 tips to help seniors lose weight.
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Low energy doesn’t always have to do with sleep deprivation. There are many other factors in our day that can impact our energy, including these 18…
10 min read
Following these simple tips can make a positive difference in the growth and development of your children, forming good habits that can last a lifetime. Let’s take a closer look at how to get your kids to eat better.
min read
Our bodies are coursing with hormones, and those hormones are responsible for some of the most essential functions in the body, including puberty, sleep, stress levels, mood, sex drive, weight, appetite, and more. However, certain seemingly innocent habits can wreak havoc on your hormones and those vital physical and mental functions.
3 min read
From weight loss competitions to meal supplements, we will ignore what is fact if it means the possibility of wearing skinny jeans again. The following list examines the more common myths that continue to thrive and enjoy a large following (ultimately resulting in tears, shame, and weight gain once again).
7 min read