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Sometimes, despite maintaining a healthy caloric intake and getting regular exercise, an individual can experience weight gain due to any of these health-related reasons.

Heart issues have a way of sneaking up on us, but there are some patterns that can warn women of an issue. For women in particular, these signals may be subtle, however, they can indicate issues with cholesterol and blood pressure, and tip a person off to an associated cardiovascular issue.

Using melatonin can be an effective way to get some quality rest, but like any supplement, there are facts you should be aware of before taking it. Here are 12 things about melatonin to sleep on…

We look into the early warning signs that are common in those suffering from schizophrenia. However, keep in mind that it’s the presence of multiple behaviors not just a few that indicate a mental health condition.

If you don’t get a sufficient amount of it—whether through dietary sources or supplements—you may be at greater risk of developing conditions like osteoporosis and osteopenia, along with some or all of the following 12 symptoms.

The kidneys are responsible for filtering waste through the blood using tiny filters, called nephrons, and flushing them out of the body via the urine. However, when nephrons get damaged, or worse, a kidney fails completely, waste builds up in the blood and can’t be eliminated from the body, which will result in health concerns. […]