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The Importance of Fitness for Moms-to-Be
By ActiveBeat Author Fitness News & Advice

The Importance of Fitness for Moms-to-Be

We get many questions from moms-to-be asking whether or not it’s safe for them to continue to exercise. While now is not the time to begin a new exercise regimen if you’ve never exercised before, staying fit and active can help many aspects of the process, from supporting better sleep to helping expectant moms develop strength and stamina […]

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The Importance of the Flu Vaccine
By ActiveBeat Author Your Health

The Importance of the Flu Vaccine

Yet another flu season is upon us. With an estimated average of 200,000 U.S. hospitalizations due to seasonal flu complications each year, influenza is considered by health experts as unpredictable and potentially severe. So have you gotten your flu shot? Many folks have questions about the flu. Take a look at this handy infographic, compiled and created by Cork, […]

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Natural Antibiotic, Bacterial-Fighting Foods
By ActiveBeat Author Diet and Nutrition News & Advice

Natural Antibiotic, Bacterial-Fighting Foods

The news wires have been abuzz with disturbing reports concerning a newly discovered gene, called MCR-1, which reportedly makes normal bacteria resistant to the most powerful antibiotics on the market. Up until now, colistin has only used as a last-ditch antibiotic when all other bacteria-eradicating drugs fail. However, reports from the Toronto Star and the British medical journal, The Lancet, MCR-1 detected in bacteria […]

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Dementia: One Size Does Not Fit All
By ActiveBeat Author Senior

Dementia: One Size Does Not Fit All

You’re likely familiar with the term dementia. In fact, many of us have been personally impacted by this progressive condition, particularly if a friend or loved one has received a dementia diagnosis.  However, you may not know that dementia actually characterizes a number of conditions that affect and damage the brain’s cells, and lead to gradual […]

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America’s Fast-Food Burger Breakdown
By ActiveBeat Author Diet and Nutrition News & Advice

America’s Fast-Food Burger Breakdown

I hear you; it’s super convenient to slide through the nearest fast food drive-thru to grab a burger when you’re in a rush. In moderation, consuming a greasy meal is totally alright. However, you already know that making this a regular habit is not the healthiest of choices. Consider this handy infographic, which breaks down the fat, […]

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Dirty Work: How Nasty is your Keyboard?
By ActiveBeat Author Men's Health News

Dirty Work: How Nasty is your Keyboard?

Dust, dirt, grime, and bacteria abound…you might associate this description with a public bathroom or the home of a hoarder, however, it actually details some of the most nasty guests to take up residence on your computer keyboard! Behold, the shocking infographic from the Quill.com and Gherigich&Co., which describes the horrifying reality of your most-utilized work tool. And since […]

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