Independence Day

The U.S. turns 241 years old this July, which is a great reason to get out and join the fun. July 4 is a day to celebrate freedom and spend time with your family. It’s not a time for mishaps that could rain on your parade. Whether you’re planning a day out in the sunshine, […]

Independence Day is a great time to celebrate everything that’s great about America with friends and family. That means cooking, eating, drinking, and generally enjoying a holiday that falls smack-dab in the heart of the American summer. But, as with any holiday party, it’s easy to lose control of one’s diet. So, how can you […]