While there is no definitive way to parent your child, there are a variety of things you can do to help them be more comfortable throughout life. Here are 11 tips to help your child manage, thrive, and be more comfortable in school and at home.
7 min read
Science tells us that those who make time for daily exercise for reasons aside from weight loss alone, tend to be happier, healthier, more confident, and also (ironically) tend to maintain a healthier body weight over the long term. Here are 7 reasons to exercise that have nothing to do with weight loss.
4 min read