Improve Cholesterol

Lemongrass offers an ever-growing list of health benefits to those that consume it on the regular. Here are 9 potential benefits! 

Nearly 40-percent of American adults have high cholesterol! Here’s an explainer on cholesterol and how you can raise your good HDL levels.

Cholesterol levels have a direct impact on your heart health and ignoring this issue can lead to serious problems. But how can you lower it and how long does it take? We take a closer look into the steps you can take to lower your cholesterol and how long these methods take to show results. 

It’s estimated that around 93 million adults aged 20 and older have cholesterol levels higher than the recommended amount. Since the symptoms of high cholesterol are not usually obvious, it’s important to understand what cholesterol actually is and the common risk factors involved.

Cholesterol is essential for everyone but having too much can cause serious health problems like heart disease. This is why monitoring your cholesterol levels is important. In this article, we take a look at the normal cholesterol levels by age. 

We’re here to tell you all of the important screenings and tests every senior should get and why they are important to you and your health.