As sleep is essential to the body’s day-to-day functioning, insufficient or interrupted rest for prolonged periods of time can cause more serious conditions. For such reasons, it’s important to be aware of the symptoms associated with sleep apnea in order to obtain a diagnosis and begin treatment as soon as possible.
3 min read
According to the National Institute of Neurological Disorders and Stroke, we’re all born with a limited supply of brain cells. Of course a process known as neurogenesis regenerates and aids the development of fresh brain cells as we mature. However, as we age several lifestyle factors can conflict with healthy neurogenesis and kill brain cells […]
4 min read