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IBS Remedies

A Complete Guide to Fiber Supplements
Medically Reviewed by Patty Weasler, RN Diet and Nutrition News & Advice

A Complete Guide to Fiber Supplements

Fiber has plenty of health benefits but unfortunately, many people have a hard time getting enough fiber from food. That’s where supplements come in. But before you buy fiber supplements, there are some things you should know including the different types of supplements, and safety tips when taking them.

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Tips for Coping with Irritable Bowel Syndrome (IBS)
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Tips for Coping with Irritable Bowel Syndrome (IBS)

IBS can be treated with medications, but there are also a number of relatively straightforward ways to manage this troublesome condition. The key is to constantly plan ahead and to keep the side effects of irritable bowel syndrome front of mind at all times.

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5 min read