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White Coat Syndrome: Diagnosis, Causes, and Treatment
Reviewed by Patty Weasler, RN Your Health

White Coat Syndrome: Diagnosis, Causes, and Treatment

White coat syndrome is when people feel nervous or anxious around healthcare professionals and this unforeseen anxiety causes a spike in their blood pressure. Here’s everything to know about this condition, including how it’s diagnosed, the potential causes, treatment options, and some tips on how to overcome it.

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6 min read

The DASH Diet: Everything You Need To Know
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

The DASH Diet: Everything You Need To Know

Around 103 million adults in the U.S. have high blood pressure — that’s nearly 45-percent of all adults! One way you can help prevent (and even reduce) high blood pressure is with the DASH diet. But what is it and how does it work? Come find out in our complete beginner’s guide! 

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7 min read

What Should Your Blood Pressure Be at Every Age
Medically Reviewed by Patty Weasler, RN Your Health

What Should Your Blood Pressure Be at Every Age

Having your blood pressure checked regularly can help detect high blood pressure early. However, blood pressure readings can be confusing, especially if you don’t know what the numbers mean. In this article, we’ll help you understand what the numbers mean, how to check your blood pressure at home, and what is considered acceptable blood pressure at every age. 

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8 min read

Whooshing Sound in Ear? It Might Be Pulsatile Tinnitus
Medically Reviewed by Dr. Gerald Morris Your Health

Whooshing Sound in Ear? It Might Be Pulsatile Tinnitus

For many people, it can be just an annoyance but for others, it can make it difficult to sleep, focus, and more. Pulsatile tinnitus isn’t something you should ignore. It can be a symptom of a serious underlying condition. We discuss the symptoms, causes, and treatments of pulsatile tinnitus so you can get on the path to recovery fast. 

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7 min read

Leaky Heart Valve: Symptoms, Causes, and Treatments
Medically Reviewed by Dr. Gerald Morris Your Health

Leaky Heart Valve: Symptoms, Causes, and Treatments

The seriousness and severity of a leaky heart valve varies depending on how much it interferes with the blood flow in your heart, and thankfully, it can be treated. Here’s a look at everything to know about a leaky heart valve, including the symptoms, causes, and treatment options.

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6 min read