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We look into all the incredible health benefits of watermelon.

Diabetes has the ability to compromise one’s immune system. It’s important for immunocompromised people to take extra care to stay healthy and calm while the flu is floating around. Here are some suggestions to help you feel your strongest during the flu season so you can prevent yourself from getting sick!

The natural concoction is touted for it’s beneficial effects on your overall health—from boosting the digestive system and immunity to encouraging natural cleansing. Not only that, but a simple squeeze of fresh lemon is jam-packed with potassium, vitamin B and C, calcium, magnesium, antioxidants, and iron.

We look into the most effective and useful anti-aging foundation.

ActiveBeat connects health-conscious individuals with important news and information in the fast-paced world of health. From recalls and outbreaks to diet, nutrition and fitness we cover everything you need to know about health, every day.

During the long months of winter, when the days are short and the nights are long, most of us pine for sunlight, which seems to be very hard to find in the months following Thanksgiving and before Easter. But as they say, there is such thing as ‘too much of a good thing,’ and longer […]