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Healthier Alternatives To Your Favorite (Unhealthy) Snacks
Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Healthier Alternatives To Your Favorite (Unhealthy) Snacks

While our brains might tell us this is a good idea at the time, the rest of us might not – salty snacks can raise your blood pressure, and sugary snacks on the regular can cause a higher risk of type 2 diabetes. To avoid these health problems, try swapping out your favorite unhealthy treats with these healthier (yet still satisfying) snacks!

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